CRA Wellness Blog

What is Contact Reflex Analysis?

October 4th, 2014 by admin

Contact Reflex Analysis® (CRA®), simply stated, is an energy connection. It is a technique that assesses the subtle energy status of each organ, gland, system, or structure. Is it balanced or imbalanced? Imbalances stress the body and cause dis-ease. This energy assessment is accomplished by testing one or more reflexes, which are similar to acupuncture points and meridians, and monitoring the reactance of the muscle when in contact with these points. When an energy imbalance is located, the muscle strength will shift as it responds to this imbalance. In CRA the practitioner typically applies a single, gentle downward push on the wrist of a patient’s outstretched arm while also making contact with a specific reflex point on the patient’s body. The gentle, but firm push is like a subtle “question” and the muscle reactivity response is the “answer.”

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