Archive for February, 2018

Yoga seems to be one of those activities that you either love or loathe. For those who don’t seem to know a whole lot about it, they might describe it as relaxing breathing techniques or weird poses. There are those who are only there for relaxation and flexibility improvement. Though these are extremely important, the More >

Have the flu or looking to avoid catching the unwelcome virus? Essential oils should be your one-stop-shop solution! Bacteria and viruses are constantly adapting and evolving. Flu vaccines don’t always build an immune response to the correct strain; and even when they do, you need to support your body for better effectiveness. Why You Should More >